My Services and Prices

Once you have contacted me by submitting your sleep information, we will discuss which ‘package’ best suits the needs of you and your family. I most definitely will not suggest a full package if I think I can help you resolve your problem in a one off phone call.

One off Email or Phone Call £65

This is a good option if you would like some quick help which will point you in the right direction. I can provide you with some ideas and practical tips through your choice of communication either an email or a 30 minute phone call. 

Private Sleep Consultation £175

  • Preliminary evaluation based on our questionnaire.
  • Private telephone consultation to discuss the best strategies to address your sleep woes (allow up to an hour).
  • Follow up call within 2 weeks.

Private Sleep Consultation Plus £325

  • Preliminary evaluation based on our questionnaire.
  • Private telephone consultation to discuss the best strategies to address your sleep woes (allow up to 1.5 hours).
  • A detailed and bespoke sleep plan tailored to your needs.
  • WhatsApp support for 2 weeks

Private Home Sleep Consultation from £450*

  • Preliminary evaluation based on our questionnaire.
  • Private home consultation to discuss the best strategies to address your sleep woes (allow up to 1.5 hours).
  • A detailed and bespoke sleep plan tailored to your needs.
  • Whatsapp/email/text/phone call support for 3 weeks

Baby or Toddler Sleep Group Workshop £30 per person

This is a great option if you are after some affordable sleep advice and have a group of friends who are in the same boat! Informal advice can be given over a cuppa either in your home, at a local cafe that’s convenient for everyone or online.

  • This session is for a minimum of 5 people, maximum of 8, for 1.5 hours and will cover the following:
  • The importance of sleep.
  • Age related expectations for napping and night time sleep.
  • Sleep regressions and how to survive these.
  • Some gentle settling techniques.
  • How to create the ideal bedtime routine for your family.
  • Creating a bedtime environment that is conducive to sleep.
  • Time will be set aside to discuss any particular sleep woes you are experiencing so that you can all get some practical, tailored strategies to try at home. 


Sleep Shaping (Newborns-3 months) Group Workshop £30 per person

This is a good option for you if you want to lay the foundations for sleep early on for your newborn.

  • Babies natural sleep cycles.
  • Your baby’s sleep needs as well as their tired signals.
  • How to create loose routines to help regulate their body clock.
  • How to create sleep cues.
  • How to create a bedtime routine which works for your family.
  • How to create a bedtime environment conducive to sleep.
  • How to manage the needs of a toddler and a new baby (there are 18 months between mine so I have lots of top tips).
  • How to tackle common sleep blips.
  • How to co-sleep safely.
  • How to reduce the risks of SIDs.

*Price and availability of home visits is dependent on location.

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